Pumpkin Pie Dip

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Ingredients for Pear With Peanut Butter Yogurt Dip recipe
* 2tablespoons plain 2-percent-fat Greek yogurt
* 1tablespoon natural peanut butter
* 1pinch pumpkin pie spice
* Few drops vanilla extract
* 1 small pear, sliced
How to Make Pear With Peanut Butter Yogurt Dip recipe
For preparation of Pear With Peanut Butter Yogurt Dip recipe By Self follow Instruction here
Instruction
Nutrition
Calories
207.59500000025

Fat
9.1595325000068 g
14.091588461549 %

Carbs
27.637678750088 g
9.2125595833627 %

Protein
7.6931524999478 g
15.386304999896 %

Cholesterol
1.7999999999696 mg
0.59999999998986 %

Sodium
15.965541666553 mg
0.66523090277304 %

Calcium
57.961625000421 mg
5.7961625000421 %

Magnesium
37.405166666879 mg
8.9059920635426 %

Potassium
261.81366666776 mg
5.5705035461226 %

Iron
0.56786000002963 mg
3.1547777779424 %

Zinc
0.55242458333696 mg
5.0220416666997 %

Phosphorus
71.500916666848 mg
10.214416666693 %

Vitamin A
1.4951666666862 µg
0.16612962963179 %

Vitamin C
6.3913000000351 mg
7.1014444444834 %

Thiamin (B1)
0.041918791666871 mg
3.4932326389059 %

Riboflavin (B2)
0.069411291666937 mg
5.3393301282259 %

Niacin (B3)
2.3390470416703 mg
14.61904401044 %

Vitamin B6
0.11396075000062 mg
8.766211538509 %

Folate equivalent (total)
24.308000000036 µg
6.077000000009 %

Folate (food)
24.308000000036 µg
0 %

Folic acid
0 µg
0 %

Vitamin B12
0 µg
0 %

Vitamin D
0 µg
0 %

Vitamin E
1.6358516666696 mg
10.905677777797 %

Vitamin K
6.5931333333759 µg
5.4942777778133 %

Sugar alcohols
0 g
0 %

Water
124.49595083338 g
0 %






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