Kale Chips

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Ingredients for Kale Chips recipe
1 bunch kale, washed, dried & torn into 2" pieces
2 tablespoons olive oil
2 tablespoons cider vinegar
salt
How to Make Kale Chips recipe
For preparation of Kale Chips recipe By Food52 follow Instruction here
Instruction
Nutrition
Calories
343.428

Fat
28.8693 g
44.4143076923 %

Carbs
17.86464 g
5.95488 %

Protein
8.6028 g
17.2056 %

Cholesterol
0 mg
0 %

Sodium
599.508744 mg
24.979531 %

Calcium
304.178678411 mg
30.4178678411 %

Magnesium
95.9734449338 mg
22.8508202223 %

Potassium
1009.04155947 mg
21.4689693504 %

Iron
3.16993682815 mg
17.6107601564 %

Zinc
1.13886449338 mg
10.3533135762 %

Phosphorus
187.304 mg
26.7577142857 %

Vitamin A
1005 µg
111.666666667 %

Vitamin C
241.2 mg
268 %

Thiamin (B1)
0.2211 mg
18.425 %

Riboflavin (B2)
0.2613 mg
20.1 %

Niacin (B3)
2.01 mg
12.5625 %

Vitamin B6
0.54471 mg
41.9007692308 %

Folate equivalent (total)
283.41 µg
70.8525 %

Folate (food)
283.41 µg
0 %

Folic acid
0 µg
0 %

Vitamin B12
0 µg
0 %

Vitamin D
0 µg
0 %

Vitamin E
6.9699 mg
46.466 %

Vitamin K
1432.902 µg
1194.085 %






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