Coconut Almond Chia Seed Pudding

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Ingredients for Coconut Almond Chia Seed Pudding Recipe recipe
2 cups vanilla almond milk
1/2 cup chia seeds
1/4 cup sweetened shredded coconut
1/4 cup toasted slivered almonds
How to Make Coconut Almond Chia Seed Pudding Recipe recipe
For preparation of Coconut Almond Chia Seed Pudding Recipe recipe By Serious Eats follow Instruction here
Instruction
Nutrition
Calories
1056.999

Fat
65.95256 g
101.465476923 %

Carbs
98.18348 g
32.7278266667 %

Protein
29.003085 g
58.00617 %

Cholesterol
0 mg
0 %

Sodium
381.8165 mg
15.9090208333 %

Calcium
1717.609 mg
171.7609 %

Magnesium
521.64 mg
124.2 %

Potassium
1041.938 mg
22.168893617 %

Iron
11.967205 mg
66.4844722222 %

Zinc
9.75627 mg
88.6933636364 %

Phosphorus
1210.475 mg
172.925 %

Vitamin A
302.4 µg
33.6 %

Vitamin C
1.97715 mg
2.19683333333 %

Thiamin (B1)
0.855575 mg
71.2979166667 %

Riboflavin (B2)
1.453865 mg
111.835769231 %

Niacin (B3)
11.77686 mg
73.605375 %

Vitamin B6
0.126385 mg
9.72192307692 %

Folate equivalent (total)
22.39 µg
5.5975 %

Folate (food)
77.956 µg
0 %

Folic acid
0 µg
0 %

Vitamin B12
6 µg
250 %

Vitamin D
4.8 µg
32 %

Vitamin E
23.3084 mg
155.389333333 %

Vitamin K
0.06975 µg
0.058125 %






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