Chopped Ham Salad with Hard Boiled Eggs

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Ingredients for Cook the Book: Chopped Ham Salad with Hard Boiled Eggs recipe
1 pound cooked ham, finely diced
4 hard-boiled eggs, peeled
6 scallions, chopped
3 tablespoons dijon mustard
1/3 to 1/2 cup mayonnaise
Salt and pepper
Salt and pepper
How to Make Cook the Book: Chopped Ham Salad with Hard Boiled Eggs recipe
For preparation of Cook the Book: Chopped Ham Salad with Hard Boiled Eggs recipe By Serious Eats follow Instruction here
Instruction
Nutrition
Calories
1715.56722615

Fat
131.854069404 g
202.852414467 %

Carbs
30.0149178578 g
10.0049726193 %

Protein
99.0176707867 g
198.035341573 %

Cholesterol
892.8851509 mg
297.628383633 %

Sodium
6450.03019452 mg
268.751258105 %

Calcium
293.240123897 mg
29.3240123897 %

Magnesium
159.724362758 mg
38.0296101805 %

Potassium
1853.89396719 mg
39.4445524934 %

Iron
8.83324475638 mg
49.0735819799 %

Zinc
8.47265786761 mg
77.0241624328 %

Phosphorus
1055.10087893 mg
150.728696991 %

Vitamin A
286.33432232 µg
31.8149247022 %

Vitamin C
35.1986948 mg
39.1096608889 %

Thiamin (B1)
3.07697552548 mg
256.414627123 %

Riboflavin (B2)
1.7362565674 mg
133.558197492 %

Niacin (B3)
14.0304420697 mg
87.6902629354 %

Vitamin B6
1.77969437119 mg
136.899567015 %

Folate equivalent (total)
163.332335509 µg
40.8330838772 %

Folate (food)
163.332335509 µg
0 %

Folic acid
0 µg
0 %

Vitamin B12
3.681087954 µg
153.37866475 %

Vitamin D
6.69514659 µg
44.6343106 %

Vitamin E
2.69423297794 mg
17.9615531863 %

Vitamin K
191.559020879 µg
159.632517399 %






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