Homemade Canned Tuna

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Ingredients for Homemade Canned Tuna recipe
2 1⁄2 lbs. boneless skinless bluefin, yellowfin, or albacore tuna loin
3 tsp. kosher salt
Olive oil
How to Make Homemade Canned Tuna recipe
For preparation of Homemade Canned Tuna recipe By Saveur follow Instruction here
Instruction
Nutrition
Calories
1374.12169298

Fat
21.1766971125 g
32.5795340192 %

Carbs
0 g
0 %

Protein
276.6913457 g
553.3826914 %

Cholesterol
442.25256075 mg
147.41752025 %

Sodium
2673.37440226 mg
111.390600094 %

Calcium
46.8546848414 mg
4.68546848414 %

Magnesium
396.949125664 mg
94.5116965867 %

Potassium
5001.45849647 mg
106.414010563 %

Iron
8.83754082136 mg
49.0974490076 %

Zinc
4.2013096139 mg
38.1937237627 %

Phosphorus
3152.4669715 mg
450.3524245 %

Vitamin A
204.1165665 µg
22.6796185 %

Vitamin C
0 mg
0 %

Thiamin (B1)
1.3380974915 mg
111.508124292 %

Riboflavin (B2)
1.30407806375 mg
100.313697212 %

Niacin (B3)
209.502975894 mg
1309.39359934 %

Vitamin B6
10.5800420303 mg
813.849386942 %

Folate equivalent (total)
22.6796185 µg
5.669904625 %

Folate (food)
22.6796185 µg
0 %

Folic acid
0 µg
0 %

Vitamin B12
23.58680324 µg
982.783468333 %

Vitamin D
19.277675725 µg
128.517838167 %

Vitamin E
4.96305156823 mg
33.0870104549 %

Vitamin K
10.5373356542 µg
8.78111304514 %






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