Red Pepper And Cauliflower Chowder

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Ingredients for Monkfish and Cauliflower Chowder recipe
1 medium head of cauliflower
1/4 cup olive oil, plus more
2 medium leeks, white and pale-green parts only, sliced into 1/4-inch-thick rounds
4 garlic cloves, thinly sliced
2 (14.5-ounce) cans cherry tomatoes
1 cup low-sodium chicken broth
1 1/2 pounds monkfish or cod, cut into 1–2-inch pieces
1/4 cup chopped pitted green olives
1/4 cup tarragon leaves
Baguette (for serving)
How to Make Monkfish and Cauliflower Chowder recipe
For preparation of Monkfish and Cauliflower Chowder recipe By Epicurious follow Instruction here
Instruction
Nutrition
Calories
1742.0570891

Fat
77.454646462563 g
119.16099455779 %

Carbs
140.05792512069 g
46.685975040229 %

Protein
136.26143851194 g
272.52287702388 %

Cholesterol
170.09713875 mg
56.69904625 %

Sodium
2339.7465361188 mg
97.489439004948 %

Calcium
765.67602070625 mg
76.567602070625 %

Magnesium
433.7352136125 mg
103.27028895536 %

Potassium
7039.4643058937 mg
149.77583629561 %

Iron
20.781919548562 mg
115.45510860312 %

Zinc
7.24255648025 mg
65.841422547727 %

Phosphorus
2033.6702590063 mg
290.52432271518 %

Vitamin A
420.813860725 µg
46.757095636111 %

Vitamin C
423.91304304875 mg
471.01449227639 %

Thiamin (B1)
5.9570801198438 mg
496.42334332031 %

Riboflavin (B2)
1.8507580268437 mg
142.3660020649 %

Niacin (B3)
32.26747918985 mg
201.67174493656 %

Vitamin B6
4.5556136813937 mg
350.43182164567 %

Folate equivalent (total)
735.6380925 µg
183.909523125 %

Folate (food)
638.7380925 µg
0 %

Folic acid
56.95 µg
0 %

Vitamin B12
6.363496995 µg
265.145708125 %

Vitamin D
0 µg
0 %

Vitamin E
16.038703406688 mg
106.92468937792 %

Vitamin K
229.90254043625 µg
191.58545036354 %

Sugar alcohols
0 g
0 %

Water
2323.2786548492 g
0 %






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