Garlic Parmesan Salmon & Asparagus Foil Pack

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Ingredients for Garlic Parmesan Salmon & Asparagus Foil Pack recipes recipe
6 oz portion of Salmon
7 Asparagus spears
1 Tbsp whipped light butter
1 Tbsp grated parmesan cheese
1 clove garlic pressed
2 tsp of lemon juice
ground black pepper
How to Make Garlic Parmesan Salmon & Asparagus Foil Pack recipes recipe
For preparation of Garlic Parmesan Salmon & Asparagus Foil Pack recipes recipe By caloriewarrior.com follow Instruction here
Instruction
Nutrition
Calories
492.630972122

Fat
34.2956053244 g
52.7624697299 %

Carbs
3.55315419073 g
1.18438473024 %

Protein
41.1041127502 g
82.2082255005 %

Cholesterol
118.035826313 mg
39.3452754375 %

Sodium
301.757344812 mg
12.5732227005 %

Calcium
204.975635662 mg
20.4975635662 %

Magnesium
58.8658191843 mg
14.0156712344 %

Potassium
721.836959852 mg
15.3582331883 %

Iron
1.4993700356 mg
8.32983353112 %

Zinc
1.21930622669 mg
11.0846020608 %

Phosphorus
530.664039971 mg
75.8091485673 %

Vitamin A
103.953714482 µg
11.5504127203 %

Vitamin C
12.8762884114 mg
14.3069871238 %

Thiamin (B1)
0.403270735142 mg
33.6058945952 %

Riboflavin (B2)
0.361172261612 mg
27.7824816624 %

Niacin (B3)
15.0700038522 mg
94.187524076 %

Vitamin B6
1.16220305854 mg
89.4002352722 %

Folate equivalent (total)
60.3415207492 µg
15.0853801873 %

Folate (food)
60.3415207492 µg
0 %

Folic acid
0 µg
0 %

Vitamin B12
5.68249758163 µg
236.770732568 %

Vitamin D
0.2109 µg
1.406 %

Vitamin E
6.59270587235 mg
43.9513724824 %

Vitamin K
13.1652657222 µg
10.9710547685 %






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