Baked Spaghetti Squash Carbonara

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Ingredients for Spaghetti Squash Carbonara recipe
2 large spaghetti squash (2 1/2 pounds each)
3/4 cup grated Parmesan, plus more for serving, optional
1 large egg yolk
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
4 ounces pancetta, cut into 1/4-inch cubes
1 small clove garlic, minced
1/4 teaspoon crushed red pepper flakes
1/3 cup heavy cream
1/4 cup fresh flat-leaf parsley leaves, chopped
A green salad, for serving
How to Make Spaghetti Squash Carbonara recipe
For preparation of Spaghetti Squash Carbonara recipe By Food Network follow Instruction here
Instruction
Nutrition
Calories
1768.7377814177

Fat
117.27604579164 g
180.42468583329 %

Carbs
126.36183247712 g
42.120610825705 %

Protein
70.41319286601 g
140.82638573202 %

Cholesterol
443.81959521667 mg
147.93986507222 %

Sodium
6110.2560665259 mg
254.59400277191 %

Calcium
1836.5573020059 mg
183.65573020059 %

Magnesium
285.76575499411 mg
68.039465474787 %

Potassium
2370.3530600871 mg
50.433043831641 %

Iron
8.7437470119783 mg
48.576372288768 %

Zinc
8.3526258107234 mg
75.932961915667 %

Phosphorus
1274.6624222704 mg
182.09463175291 %

Vitamin A
846.70880563751 µg
94.078756181946 %

Vitamin C
56.19982160017 mg
62.444246222411 %

Thiamin (B1)
1.0347860352795 mg
86.232169606628 %

Riboflavin (B2)
0.97304653856545 mg
74.849733735804 %

Niacin (B3)
20.563523633024 mg
128.5220227064 %

Vitamin B6
2.1870311697904 mg
168.23316690695 %

Folate equivalent (total)
258.27257182089 µg
64.568142955222 %

Folate (food)
258.27257182089 µg
0 %

Folic acid
0 µg
0 %

Vitamin B12
2.3796467125 µg
99.151946354167 %

Vitamin D
2.4845741408333 µg
16.563827605556 %

Vitamin E
4.3365238417563 mg
28.910158945042 %

Vitamin K
294.5768861059 µg
245.48073842158 %

Sugar alcohols
0 g
0 %

Water
1640.1900221459 g
0 %






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